Health Calculator

Calculate your BMI, ideal weight, basal metabolic rate (TMB) and daily calorie needs based on your activity level.

Your data

years
cm
kg

This calculator is for informational purposes only. Consult a health professional for personalized advice.

Enter your data and click Calculate to see your results.

Body Mass Index (BMI)

kg/m²
1618.5253040

Healthy weight range

kg

Metabolism & Calories

Basal rate (TMB)

kcal/day at rest

Daily needs (TDEE)

kcal/day with activity

Calorie goals

Lose weight
Maintain
Gain muscle

Developed by

This tool is a free demo by Tecia. We build custom systems, calculators and interactive tools for businesses.

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